The HEAL WAVE™ 1:1 Program
A private 16-week experience for lifelong survivors ready to finally feel whole.
You’ve done the work. Still feel stuck?
This isn’t just stress. It’s the patterns that live beneath it—shaped by what you survived, how you adapted, and what your system never had the chance to process.
HEAL WAVE™ is a trauma-specific, nervous-system-led program designed to help high-functioning survivors clear deep survival patterns, regulate from the inside out, and finally feel like themselves again.
If insight alone hasn’t worked—it’s not because you’re broken. It’s because healing lives deeper than words.
This Is for You If...
You’re self-aware and high-functioning—but still feel off, overwhelmed, or numb
You’ve tried therapy, mindset work, and every tool you could find
You feel disconnected from your body, your purpose, or your capacity to rest
You’re ready to stop managing symptoms—and shift the root
You want your energy, clarity, and self-trust back
What You’ll Receive
Weekly 1:1 sessions with Wyot (Zoom-based, trauma-informed)
Light solo practices (45–60 minutes, most days) with feedback and structure
A full walk through the HEAL WAVE™ Method—three phases and nine layers
Personalized tools for nervous system care, breath, and rhythm-building
A custom integration plan for your real life—based on the five outer ripples below
A safe, private digital space designed for real integration—no group calls or pressure to perform
Outcomes You Can Expect
Clear long-held survival patterns and release stored stress
Regulate your energy, emotions, and internal state
Rebuild trust in yourself and feel safe in connection
Befriend protective parts and lead from grounded self-trust
Shift from burnout into balance, flow, and purpose
Take aligned action from your body’s rhythm—not old protection
Begin living a life that actually fits who you're becoming
Healing Becomes a Life
You won’t just heal—you’ll build something from it.
Together, we create a customized rhythm plan that supports real-life integration in these key areas:
Work & Purpose – Showing up in aligned career, creative service, and meaningful impact
Money & Resources – Shifting your relationship to receiving, earning, and financial safety
Structure & Flow – Creating rhythms in your decisions, time, and energy
Space & Sensory Environment – Designing calm, intentional surroundings that support ease
Lifestyle & Daily Care – Sustainable shifts in sleep, nourishment, movement, and rest
Program Details
Length: 16 weeks
Format: Private 1:1 via secure video sessions
Pace: Designed around your capacity—not pressure
Support: Weekly sessions + solo work with feedback
Eligible: HSA/FSA reimbursement may apply
Investment: Provided upon application
Ready to Begin?
This isn’t a surface-level reset.
It’s a return to rhythm, regulation, and the version of you that never got to fully arrive.
If you’re ready to reclaim your energy, shift what’s been running your life, and build something new—this is where we begin.